Stafford Street Hot Yoga, Rocks!!! I just completed a 30 day Hot Yoga Challenge!! It’s not about being perfect, it’s about the journey and the benefits you gain at the end. I feel Amazing!!! My skin looks great. I’ve released a total of 6 lbs. I feel lighter, more aware and more creative. When I compare this to Improveology Lifestyle Coaching, coaching is also about the journey and the benefits you gain at the end. Such as the realization, you are worthy, your are valuable, you matter. I’m ready to perform in Cirque du Soleil! LOL! Have a Magical Day!